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Health

What is Gastric Bypass Surgery

Gastric bypass surgery is done to primarily solve or treat morbid or severe obesity and other health problems associated with it. What is Gastric Bypass Surgery? A surgical procedure in which the stomach is made smaller. The food will bypass part of the small intestine. By doing so, the patient will consume less because he […]

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Health

Ultimate Guide To Forming Healthy Habits

This year, you can form Healthy Habits in your life that will have long term effects.  From changing your exercise routine and diet, to the way you deal with confrontation, there are unlimited ways to change your life to create a better overall life for yourself.  These tips are some of our best blog posts […]

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Health

What is Gastric Bypass Dumping Syndrome?

Dumping syndrome is a common medical condition in which the stomach begins to empty its contents into the 1st part of the small intestine at a speed which is faster than usual. This phenomenon of dumping is also known as rapid gastric emptying. What is Gastric Bypass Dumping Syndrome? People who are suffering from this […]

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Health My personal Journey

My Personal Journey

Hi! My name is Dannelle, and I had my life-changing RnY surgery on March 1, 2018. So far, I have lost just over 150 pounds, have reversed diabetes, lowered my blood pressure, increased my energy, and have taken on the world! Here is my personal journey… A Funny Thing Happened On The Way To The […]

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exercise Health

8 Things To Do While Walking On a Treadmill

What do you do while you’re walking? Do you listen to music or watch the tv’s at the gym? What if I told you that you could actually be productive while exercising? Try out some of these ideas to improve your work out time even more by doing something that frees up other time during […]

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eating Health Tips

Top 5 Kidney Cleansing Foods and Recipes

Just like the heart and the brain, the kidneys too, are organs that are extremely important for the body’s well being. They are concerned with the filtration of the toxins and their removal, which is why, optimum functioning of the kidneys is necessary especially when it comes to detoxification of the body. That said, what […]

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eating Health RNY

I Have Rocked Out The Meal Planning

I Have Rocked Out The Meal Planning? Wouldn’t it be amazing if Dwayne Johnson actually came over to your house, made a few meals for you and did the dishes too? Is that weird that my secret fantasy is something like that? Seriously, I could care less about being carried to the bedroom, unless it […]

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exercise Health

Top Yoga Moves For Women

One of the most popular fitness crazes in recent years has been yoga.  These yoga moves for women are ideal for building those all important core muscles and helping women gain strength and tone their bodies.  While yoga is a great exercise and fitness routine for anyone, it is especially popular with women.  Using your own […]