A pandemic unquestionably affects your day to day routine, which means there are certain things that you are expected to do and are unable to do. In short, learning to adjust is something you need to do to get through the pandemic. One of the significant concerns you may have during a pandemic is the […]
Gastric bypass surgeries are the most common bariatric surgical procedures performed nowadays. Bariatric surgical procedures are the term used to refer to weight-loss surgeries. There are more and more people who are choosing to have the procedure to avoid the risks brought by morbid obesity. But what are the Gastric Bypass Downside items to consider? […]
The number of people suffering from obesity every year is increasing; it is mainly about lifestyle and how people eat. To avoid the risks of obesity, more and more people are looking for other options for rapid weight-loss. About 140,000 people annually are finding gastric bypass surgeries an option for weight loss and reducing obesity […]
Being on lockdown during a pandemic should not be an excuse to let go of your body and engage in an unhealthy lifestyle. If you have to stay indoors longer than usual, it is even more essential to adopt a healthy lifestyle. In that way, you can avoid putting yourself at risk for certain conditions […]
The final step in intuitive eating and the 10th principle in the Intuitive Eating book by Elyse Resch and Evelyn Tribole is gentle nutrition. This is the focus after you have gone through the previous steps of eating without judgment or restrictions, honoring your hunger, listening to your body, and learning your hunger and fullness […]
Rapid weight loss is possible, thanks to a surgical procedure called the gastric bypass. In essence, this weight loss surgery reduces the size of a part of the stomach and connects it to the small intestine. By doing so, it prevents overeating and helps gain satisfaction after eating small meals. After the surgery, the stomach […]
Most people take a supplement as a way of maintaining their bodies and keeping their immune system strong and healthy. But, are most of them even healthy to be consumed over long periods. Fish oil is, by far, one of the most popular supplements taken. Though one can eat fish (mackerel, salmon, tuna, cod liver, […]
More research is coming out to show that dieting, in general, is harmful to your body (and your mind) and that it most likely isn’t making you healthier in most situations. However, yo-yo dieting, where you are always back and forth between being on and off a diet, can be even worse for you. How […]
I know, I know. Weight loss surgery for teens? Obesity is a worldwide problem. There are millions worldwide who are suffering from this disease. In the United States, there are about 12.5 million children and adolescents who are overweight. Children are also suffering from the conditions associated with obesity and disease traditionally seen only in […]
I fell into the world of Gastric Bypass Surgery when checking out a hernia. The surgeon suggested it and I wasn’t so sure at the time.. Sure enough, I did my research and pondered whether it was the right option for me. If you are reading this, you might be at that pondering stage too. […]