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Health Tips

Can You Use Medicare to Pay for Weight Loss Surgeries?

Medicare to Pay for Weight Loss Surgeries? Obesity can exacerbate health problems in older adults. Excess weight increases the risk of diabetes, arthritis, heart failure, and even dementia. However, in our ‘Weight Loss Surgery Costs’ article, we point out that weight loss surgery candidates can expect to pay $20,000 to $35,000 for their procedure, which […]

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budget Tips

Tips for Buying Second Hand Clothing

I have lost about one hundred and fifty pounds over the last year, thanks to my gastric bypass surgery and hard work. While I reversed Diabetes and lowered my blood pressure, I had one problem: I needed clothes. This “Tips for Buying Second Hand Clothing” post comes from that experience. There is nothing like standing […]

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eating Travel

Healthy Options From Convenience Stores

When you are traveling, there are often times when you need to visit local convenience stores. This might be due to going on a road trip, taking a weekend trip where your hotel doesn’t have a restaurant, or even when traveling by bus and taking stops for a quick bite to eat. Here are some […]

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budget eating

Eating Healthy and Saving Money

Eating Healthy and Saving Money? We are often led to believe that making healthy eating habits is out of our reach for convenience and cost reasons.  But did you know that making the smarter and healthier choice can actually save you money? Eating Healthy and Saving Money Let me explain with these tips: Curb your […]

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budget eating

5 Ways To Eat Organic On A Budget

Five Ways to Eat Organic on a Budget In this day and age, when most of our food supply is genetically-modified and/or doused with pesticides, buying organic is more important than ever. However, organic food can be expensive and many people may feel overwhelmed by the idea of switching from conventionally-grown food to organically-grown. While […]

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budget eating

10 Cheap & Healthy Foods

It’s rare that the words cheap and healthy can be used to describe food and what we buy in the supermarket.  But it is doable to watch what we eat and stay on a budget as well by simply stocking up on healthy options especially when they are on sale.  Below are just 10 of […]