Are you considering gastric bypass surgery to get rid of excess weight? Perhaps, you are wondering how much the procedure would cost you and if it is covered by insurance. When looking at weight loss surgery cost, there are many different things to consider. Weight Loss Surgery Cost Prepare to spend much to be able […]
I have lost about one hundred and fifty pounds over the last year, thanks to my gastric bypass surgery and hard work. While I reversed Diabetes and lowered my blood pressure, I had one problem: I needed clothes. This “Tips for Buying Second Hand Clothing” post comes from that experience. There is nothing like standing […]
Planning your meals is probably the easiest thing you are able to do in order to have an eating success that’s also very healthy. Doesn’t matter if you are planning only a few days at a time, a single week or even longer, it is totally up to you. There is a big benefit. You […]
Eating Healthy and Saving Money? We are often led to believe that making healthy eating habits is out of our reach for convenience and cost reasons. But did you know that making the smarter and healthier choice can actually save you money? Eating Healthy and Saving Money Let me explain with these tips: Curb your […]
As my family works their way through the chest freezer full of food that I prepared before my surgery, it finally became time to add another batch to it. These 12 Freezer Ready Casseroles were just the trick so I made a double batch of each one and BAM! 24 more meals ready for them. […]
Five Ways to Eat Organic on a Budget In this day and age, when most of our food supply is genetically-modified and/or doused with pesticides, buying organic is more important than ever. However, organic food can be expensive and many people may feel overwhelmed by the idea of switching from conventionally-grown food to organically-grown. While […]
It’s rare that the words cheap and healthy can be used to describe food and what we buy in the supermarket. But it is doable to watch what we eat and stay on a budget as well by simply stocking up on healthy options especially when they are on sale. Below are just 10 of […]
If you’re looking to get some six pack abs, there are a few things you need to know about how to achieve them! It’s not simple, but it’s also not as hard as you might think. We ALL have them, it is just the simple fact that many of us have them more padded than […]
Is it Just Too Expensive to Live Healthy? It’s kind of funny that my hubby thinks he is healthier than I am…he just goes by looks. I am a large gal — cursed with a very slow metabolism from my FibroMyalgia that I inherited with a car accident in 1993. However, I have better than […]