I have always been a visual learner. Either I picture things in my head as I read a story or recipe, or I hunt pictures out to see the full idea. Pinterest just scares me because I know I will be sucked in for weeks upon weeks to just look at the pretty pictures. That […]
5 Benefits of Yoga? Yoga is a very common form of activity and exercise these days. There seems to be various types of yoga for any kind of person, they have pregnancy yoga and even baby yoga! There are so many benefits to doing yoga, it really is a great form of exercise for your […]
One of the fun about my new diet, is the simple fact that I eat small amounts. I can’t eat entire sandwiches yet so, if I grab something I have to say “Can You Please Hold the…” Can You Please Hold the… I know it seems crazy, but I would rather have the protein of […]
Livliga Scoop? Here it is, a few weeks after my actual surgery. I have had my post surgery two week liquid diet and have been able to move on to pureed foods! It’s a good thing I’ve Got the Scoop! Livliga Scoops Make Portion Control Easy Livliga is an incredible company that is all about […]
One of the fun things about a Gastric Bypass surgery is the simple fact that almost every container is too big for portions. It’s like the world is super-sized and our new tummies are totally the opposite of that philosophy. Good Cook has the answer to a lot of that with their new Meals on […]
If you go Gastric Bypass and don’t have a dietician included in your program, you are in the wrong program. I have a Samantha and swear to God that I hear her say “Sip-Sip-Sip” in my dreams. I must have been a Gulp – Gulp – Gulp kinda gal in my previous life. While I […]
I Have Rocked Out The Meal Planning? Wouldn’t it be amazing if Dwayne Johnson actually came over to your house, made a few meals for you and did the dishes too? Is that weird that my secret fantasy is something like that? Seriously, I could care less about being carried to the bedroom, unless it […]
The Yolk Was on Me? So, I was on my liquid diet for a few days and then hit the target goal: Ketosis. This was both a good and a bad thing for me In case you have no clue, there are many symptoms that your body has entered that fat-burning stage like: Hunger Headache […]
Water Infusion Recipes for Weight Loss? Monitoring your water intake is so important because drinking water is what keeps you hydrated and healthy. If you’re anything like me, drinking just plain water can be difficult to choke down. I mean water can be kinda boring right? You want some flavor and spunk added to that […]
Juicing is not dead because of the souping craze. You have many juicing options and I want to preset a few for you. Why should you start juicing? Juicing has great healing benefits and health benefits. It is an excellent way to get in your daily intake of fruits and vegetables. You can juice for […]